JUST BREATHE!

It's ok to be self-centered sometimes! Coping through stress, pain, emptiness, and the chaos of life is often the only things we know.  ...

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      Check out my new   Be the BOSS - Bold, Open-Minded, Smart, and Sophisticated   Journal  NOW AVAILABLE  for download by clicking the buy b...
  • Journaling... a healthy release.
      What does the data 📈 say about journaling 📖 and reflection 🧐?   Well let's find out! 📚👩🏽‍💻 Oh hey... I know it has been a long ...